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Dr. Michelle Shah

Health isn’t treated, it’s created.
And it starts with childhood.

"Prevention is the most powerful prescription."

Dr Michelle Shah
MD Paediatrics, Master of Public Health (Harvard University), Lifestyle Medicine Diplomate (UK)

A journey of care,
from preconception to adolescence

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Preconception
Couples preparing for pregnancy

Ready to give your baby the healthiest start, even before birth?

Couples preparing for pregnancy

Preconception

1

Pregnancy
Expecting mothers in any trimester

Pregnant and overwhelmed by advice?

Expecting mothers in any trimester

Pregnancy

2

Early Childhood Development
Caregivers of children from 0 to 2 years

Sleepless nights, weaning and tantrums making early childhood harder than you imagined?

Caregivers of children from 0 to 2 years

Early Childhood Development

3

The First Walk
Caregivers and children between 3 to 7 years.

Your preschooler is curious but struggling with focus, food or routine?

Caregivers and children between 3 to 7 years.

The First Walk

4

The Pre-Teen Talk
Caregivers and children aged between 8 to 12 years

Screens, sugar and stress start to creep into your preteen's life?

Caregivers and children aged between 8 to 12 years

The Pre-Teen Talk

5

Programme visual

Our Programmes

We offer two programmes, designed to meet you at all stages of parenthood, from preconception to preteens.

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A journey designed for your family

What Parents Are Saying

I'm truly grateful to Dr. Michelle Shah for her calm guidance and thoughtful advice for my kids Jash and Heer. Her sharp observations and kind approach have helped us navigate through challenges with utmost clarity and confidence. Every tip she shared came with empathy and unmatched expertise, I strongly & most wholeheartedly recommend Dr.Michelle for any of your paediatric care. I'm deeply thankful to her in more ways than what I can even begin to define.

Dharmin (India)

Dad to a 6 and 4 year old

Dr. Michelle has been a great guide and resource for us as new parents. The most important thing is she really listened to our parental concerns and went into a deep understanding of our toddler’s schedule/ lifestyle. After which, using a systematic approach she recommended practical and easy-to-follow steps that have helped us achieve age appropriate milestones as well as a more wholesome diet tailored to our daughter’s developing needs. She also gave us a good perspective into how we can better support our toddler’s holistic development by introducing new daily practices- which have helped us achieve essential goals like language development/ cognitive skills and motor skills. Dr.Michelle always goes the extra mile to help us & we really appreciate and trust her guidance.

Miloni (USA)

Mom to a 3 year old

I highly recommend Dr. Michelle for her exceptional approach and techniques during consultations. She takes the time to listen, explain, and guide in a way that instantly puts parents at ease. I recently attended her weaning workshop, and it was incredibly insightful I learned exactly how to introduce solids to my baby with confidence. The tips, practical advice, and clarity she provided have made this journey so much smoother.Truly grateful for her expertise and compassionate care.

Akanksha (India)

Mom to a 6 month old

We are so grateful to Dr Michelle for the incredible support and guidance she has given us as a Paediatric Lifestyle Medicine Specialist for our daughter Roohi. Under her care, Roohi’s development has been truly remarkable. Even before turning 4 months, she has begun tracking objects, cooing, caaing, laughing aloud and holding up her head with strength and ease. Michelle’s holistic approach and attention to detail have made a world of difference. She not only gave us confidence as parents but also empowered us with knowledge and practical tools to support Roohi’s growth in the best way possible. Our local paediatrician is equally impressed with Roohi’s progress, which is a further testament to Michelle’s outstanding care. Thank you, Michelle, for being such a positive force in Roohi’s early journey.We couldn’t have asked for better guidance.

Kishori and Ankit (India)

Parents of a 4 month old

I had the opportunity to join a one-month program with Dr. Michelle, and it was truly a wonderful experience. She is incredibly kind, soft-spoken, and genuinely understands her patients' concerns. What stood out the most was how patiently she listened to me and responded to all my messages with such warmth and clarity. She explains everything so beautifully, which made it easy for me to understand the changes I needed to make. I’ve struggled with fluctuating sugar levels and used to resort to crash diets in an attempt to lose weight, which only led to side effects like hair fall and fatigue. Being a vegetarian, I always found it difficult to get the right nutritional balance, but she gave me some fantastic and practical suggestions for food modifications that suited my lifestyle. Dr. Michelle is not just a doctor, she's a true lifestyle coach. Despite going through a personally challenging month during the program, she was extremely patient and supported me with simple, healthy meal ideas and lots of motivation. Her positive attitude is contagious and speaking to her always left me feeling hopeful and empowered. Overall, it was a fantastic experience, andI’m truly grateful for her guidance and support. She has made a positive difference in my life.

Mitali (India)

Preconception

I'm deeply grateful to Dr. Michelle Shah for being a steady and compassionate guide during my conception journey. As a lifestyle medicine expert, she supported me across the three pillars that mattered most—stress, food, and movement—bringing clarity and calm during a time of uncertainty. She not only helped me understand my test results with care and precision but also reminded me when it was okay to step back and just take it easy. Her guidance prepared me mentally for surgery, helping me face it with strength and clarity. What makes Dr. Shah truly special is her ability to counsel aspiring parents through the emotional highs and lows, and to reconnect us with nature and ourselves. She was instrumental in helping me stay grounded and sane through it all. Thank you, Dr. Shah, for your presence, your wisdom, and your wholehearted support. Thank You, Dr. Michelle!

Aditi (India)

Preconception

Becoming parents in a new city was overwhelming and we felt like we were constantly doing something wrong. Dr. Michelle gave us clarity, she helped us understand our child’s needs without judgment and showed us how to create routines that actually worked for our family. We have been with her since our baby was 2 months old and she supported us through all the milestones; sleep training, weaning, understanding developmental cues and even teaching us the right phrases to say to our child. has been a blessing to have Dr Michelle in our baby’s life.

Mihika (London)

Mom to a 2-year-old

When we first thought about starting a family, we were anxious and unsure about where to begin. That's when a friend connected me to Dr Michelle, who helped us see that even the smallest choices; what we eat, how we manage stress, how we move will all shape the future of our child. She made it simple, practical and hopeful. Through the three months of her programme, we felt supported and empowered for the new chapter of our life.

Sara (Dubai)

Preconception

The preteen years hit us harder than we expected. Our son was constantly on his phone, his moods were unpredictable, and we felt like we were losing connection with him. Dr. Michelle helped us find our way back as a family, she gave us practical tools, and more importantly, she helped us understand him. Now, instead of conflict, we have conversations and that has changed everything.

Radhika (India)

Mom to a 10-year-old

I'm truly grateful to Dr. Michelle Shah for her calm guidance and thoughtful advice for my kids Jash and Heer. Her sharp observations and kind approach have helped us navigate through challenges with utmost clarity and confidence. Every tip she shared came with empathy and unmatched expertise, I strongly & most wholeheartedly recommend Dr.Michelle for any of your paediatric care. I'm deeply thankful to her in more ways than what I can even begin to define.

Dharmin (India)

Dad to a 6 and 4 year old

Dr. Michelle has been a great guide and resource for us as new parents. The most important thing is she really listened to our parental concerns and went into a deep understanding of our toddler’s schedule/ lifestyle. After which, using a systematic approach she recommended practical and easy-to-follow steps that have helped us achieve age appropriate milestones as well as a more wholesome diet tailored to our daughter’s developing needs. She also gave us a good perspective into how we can better support our toddler’s holistic development by introducing new daily practices- which have helped us achieve essential goals like language development/ cognitive skills and motor skills. Dr.Michelle always goes the extra mile to help us & we really appreciate and trust her guidance.

Miloni (USA)

Mom to a 3 year old

I highly recommend Dr. Michelle for her exceptional approach and techniques during consultations. She takes the time to listen, explain, and guide in a way that instantly puts parents at ease. I recently attended her weaning workshop, and it was incredibly insightful I learned exactly how to introduce solids to my baby with confidence. The tips, practical advice, and clarity she provided have made this journey so much smoother.Truly grateful for her expertise and compassionate care.

Akanksha (India)

Mom to a 6 month old

We are so grateful to Dr Michelle for the incredible support and guidance she has given us as a Paediatric Lifestyle Medicine Specialist for our daughter Roohi. Under her care, Roohi’s development has been truly remarkable. Even before turning 4 months, she has begun tracking objects, cooing, caaing, laughing aloud and holding up her head with strength and ease. Michelle’s holistic approach and attention to detail have made a world of difference. She not only gave us confidence as parents but also empowered us with knowledge and practical tools to support Roohi’s growth in the best way possible. Our local paediatrician is equally impressed with Roohi’s progress, which is a further testament to Michelle’s outstanding care. Thank you, Michelle, for being such a positive force in Roohi’s early journey.We couldn’t have asked for better guidance.

Kishori and Ankit (India)

Parents of a 4 month old

I had the opportunity to join a one-month program with Dr. Michelle, and it was truly a wonderful experience. She is incredibly kind, soft-spoken, and genuinely understands her patients' concerns. What stood out the most was how patiently she listened to me and responded to all my messages with such warmth and clarity. She explains everything so beautifully, which made it easy for me to understand the changes I needed to make. I’ve struggled with fluctuating sugar levels and used to resort to crash diets in an attempt to lose weight, which only led to side effects like hair fall and fatigue. Being a vegetarian, I always found it difficult to get the right nutritional balance, but she gave me some fantastic and practical suggestions for food modifications that suited my lifestyle. Dr. Michelle is not just a doctor, she's a true lifestyle coach. Despite going through a personally challenging month during the program, she was extremely patient and supported me with simple, healthy meal ideas and lots of motivation. Her positive attitude is contagious and speaking to her always left me feeling hopeful and empowered. Overall, it was a fantastic experience, andI’m truly grateful for her guidance and support. She has made a positive difference in my life.

Mitali (India)

Preconception

I'm deeply grateful to Dr. Michelle Shah for being a steady and compassionate guide during my conception journey. As a lifestyle medicine expert, she supported me across the three pillars that mattered most—stress, food, and movement—bringing clarity and calm during a time of uncertainty. She not only helped me understand my test results with care and precision but also reminded me when it was okay to step back and just take it easy. Her guidance prepared me mentally for surgery, helping me face it with strength and clarity. What makes Dr. Shah truly special is her ability to counsel aspiring parents through the emotional highs and lows, and to reconnect us with nature and ourselves. She was instrumental in helping me stay grounded and sane through it all. Thank you, Dr. Shah, for your presence, your wisdom, and your wholehearted support. Thank You, Dr. Michelle!

Aditi (India)

Preconception

Becoming parents in a new city was overwhelming and we felt like we were constantly doing something wrong. Dr. Michelle gave us clarity, she helped us understand our child’s needs without judgment and showed us how to create routines that actually worked for our family. We have been with her since our baby was 2 months old and she supported us through all the milestones; sleep training, weaning, understanding developmental cues and even teaching us the right phrases to say to our child. has been a blessing to have Dr Michelle in our baby’s life.

Mihika (London)

Mom to a 2-year-old

When we first thought about starting a family, we were anxious and unsure about where to begin. That's when a friend connected me to Dr Michelle, who helped us see that even the smallest choices; what we eat, how we manage stress, how we move will all shape the future of our child. She made it simple, practical and hopeful. Through the three months of her programme, we felt supported and empowered for the new chapter of our life.

Sara (Dubai)

Preconception

The preteen years hit us harder than we expected. Our son was constantly on his phone, his moods were unpredictable, and we felt like we were losing connection with him. Dr. Michelle helped us find our way back as a family, she gave us practical tools, and more importantly, she helped us understand him. Now, instead of conflict, we have conversations and that has changed everything.

Radhika (India)

Mom to a 10-year-old

I'm truly grateful to Dr. Michelle Shah for her calm guidance and thoughtful advice for my kids Jash and Heer. Her sharp observations and kind approach have helped us navigate through challenges with utmost clarity and confidence. Every tip she shared came with empathy and unmatched expertise, I strongly & most wholeheartedly recommend Dr.Michelle for any of your paediatric care. I'm deeply thankful to her in more ways than what I can even begin to define.

Dharmin (India)

Dad to a 6 and 4 year old

Dr. Michelle has been a great guide and resource for us as new parents. The most important thing is she really listened to our parental concerns and went into a deep understanding of our toddler’s schedule/ lifestyle. After which, using a systematic approach she recommended practical and easy-to-follow steps that have helped us achieve age appropriate milestones as well as a more wholesome diet tailored to our daughter’s developing needs. She also gave us a good perspective into how we can better support our toddler’s holistic development by introducing new daily practices- which have helped us achieve essential goals like language development/ cognitive skills and motor skills. Dr.Michelle always goes the extra mile to help us & we really appreciate and trust her guidance.

Miloni (USA)

Mom to a 3 year old

I highly recommend Dr. Michelle for her exceptional approach and techniques during consultations. She takes the time to listen, explain, and guide in a way that instantly puts parents at ease. I recently attended her weaning workshop, and it was incredibly insightful I learned exactly how to introduce solids to my baby with confidence. The tips, practical advice, and clarity she provided have made this journey so much smoother.Truly grateful for her expertise and compassionate care.

Akanksha (India)

Mom to a 6 month old

We are so grateful to Dr Michelle for the incredible support and guidance she has given us as a Paediatric Lifestyle Medicine Specialist for our daughter Roohi. Under her care, Roohi’s development has been truly remarkable. Even before turning 4 months, she has begun tracking objects, cooing, caaing, laughing aloud and holding up her head with strength and ease. Michelle’s holistic approach and attention to detail have made a world of difference. She not only gave us confidence as parents but also empowered us with knowledge and practical tools to support Roohi’s growth in the best way possible. Our local paediatrician is equally impressed with Roohi’s progress, which is a further testament to Michelle’s outstanding care. Thank you, Michelle, for being such a positive force in Roohi’s early journey.We couldn’t have asked for better guidance.

Kishori and Ankit (India)

Parents of a 4 month old

I had the opportunity to join a one-month program with Dr. Michelle, and it was truly a wonderful experience. She is incredibly kind, soft-spoken, and genuinely understands her patients' concerns. What stood out the most was how patiently she listened to me and responded to all my messages with such warmth and clarity. She explains everything so beautifully, which made it easy for me to understand the changes I needed to make. I’ve struggled with fluctuating sugar levels and used to resort to crash diets in an attempt to lose weight, which only led to side effects like hair fall and fatigue. Being a vegetarian, I always found it difficult to get the right nutritional balance, but she gave me some fantastic and practical suggestions for food modifications that suited my lifestyle. Dr. Michelle is not just a doctor, she's a true lifestyle coach. Despite going through a personally challenging month during the program, she was extremely patient and supported me with simple, healthy meal ideas and lots of motivation. Her positive attitude is contagious and speaking to her always left me feeling hopeful and empowered. Overall, it was a fantastic experience, andI’m truly grateful for her guidance and support. She has made a positive difference in my life.

Mitali (India)

Preconception

I'm deeply grateful to Dr. Michelle Shah for being a steady and compassionate guide during my conception journey. As a lifestyle medicine expert, she supported me across the three pillars that mattered most—stress, food, and movement—bringing clarity and calm during a time of uncertainty. She not only helped me understand my test results with care and precision but also reminded me when it was okay to step back and just take it easy. Her guidance prepared me mentally for surgery, helping me face it with strength and clarity. What makes Dr. Shah truly special is her ability to counsel aspiring parents through the emotional highs and lows, and to reconnect us with nature and ourselves. She was instrumental in helping me stay grounded and sane through it all. Thank you, Dr. Shah, for your presence, your wisdom, and your wholehearted support. Thank You, Dr. Michelle!

Aditi (India)

Preconception

Becoming parents in a new city was overwhelming and we felt like we were constantly doing something wrong. Dr. Michelle gave us clarity, she helped us understand our child’s needs without judgment and showed us how to create routines that actually worked for our family. We have been with her since our baby was 2 months old and she supported us through all the milestones; sleep training, weaning, understanding developmental cues and even teaching us the right phrases to say to our child. has been a blessing to have Dr Michelle in our baby’s life.

Mihika (London)

Mom to a 2-year-old

When we first thought about starting a family, we were anxious and unsure about where to begin. That's when a friend connected me to Dr Michelle, who helped us see that even the smallest choices; what we eat, how we manage stress, how we move will all shape the future of our child. She made it simple, practical and hopeful. Through the three months of her programme, we felt supported and empowered for the new chapter of our life.

Sara (Dubai)

Preconception

The preteen years hit us harder than we expected. Our son was constantly on his phone, his moods were unpredictable, and we felt like we were losing connection with him. Dr. Michelle helped us find our way back as a family, she gave us practical tools, and more importantly, she helped us understand him. Now, instead of conflict, we have conversations and that has changed everything.

Radhika (India)

Mom to a 10-year-old

I'm truly grateful to Dr. Michelle Shah for her calm guidance and thoughtful advice for my kids Jash and Heer. Her sharp observations and kind approach have helped us navigate through challenges with utmost clarity and confidence. Every tip she shared came with empathy and unmatched expertise, I strongly & most wholeheartedly recommend Dr.Michelle for any of your paediatric care. I'm deeply thankful to her in more ways than what I can even begin to define.

Dharmin (India)

Dad to a 6 and 4 year old

Dr. Michelle has been a great guide and resource for us as new parents. The most important thing is she really listened to our parental concerns and went into a deep understanding of our toddler’s schedule/ lifestyle. After which, using a systematic approach she recommended practical and easy-to-follow steps that have helped us achieve age appropriate milestones as well as a more wholesome diet tailored to our daughter’s developing needs. She also gave us a good perspective into how we can better support our toddler’s holistic development by introducing new daily practices- which have helped us achieve essential goals like language development/ cognitive skills and motor skills. Dr.Michelle always goes the extra mile to help us & we really appreciate and trust her guidance.

Miloni (USA)

Mom to a 3 year old

I highly recommend Dr. Michelle for her exceptional approach and techniques during consultations. She takes the time to listen, explain, and guide in a way that instantly puts parents at ease. I recently attended her weaning workshop, and it was incredibly insightful I learned exactly how to introduce solids to my baby with confidence. The tips, practical advice, and clarity she provided have made this journey so much smoother.Truly grateful for her expertise and compassionate care.

Akanksha (India)

Mom to a 6 month old

We are so grateful to Dr Michelle for the incredible support and guidance she has given us as a Paediatric Lifestyle Medicine Specialist for our daughter Roohi. Under her care, Roohi’s development has been truly remarkable. Even before turning 4 months, she has begun tracking objects, cooing, caaing, laughing aloud and holding up her head with strength and ease. Michelle’s holistic approach and attention to detail have made a world of difference. She not only gave us confidence as parents but also empowered us with knowledge and practical tools to support Roohi’s growth in the best way possible. Our local paediatrician is equally impressed with Roohi’s progress, which is a further testament to Michelle’s outstanding care. Thank you, Michelle, for being such a positive force in Roohi’s early journey.We couldn’t have asked for better guidance.

Kishori and Ankit (India)

Parents of a 4 month old

I had the opportunity to join a one-month program with Dr. Michelle, and it was truly a wonderful experience. She is incredibly kind, soft-spoken, and genuinely understands her patients' concerns. What stood out the most was how patiently she listened to me and responded to all my messages with such warmth and clarity. She explains everything so beautifully, which made it easy for me to understand the changes I needed to make. I’ve struggled with fluctuating sugar levels and used to resort to crash diets in an attempt to lose weight, which only led to side effects like hair fall and fatigue. Being a vegetarian, I always found it difficult to get the right nutritional balance, but she gave me some fantastic and practical suggestions for food modifications that suited my lifestyle. Dr. Michelle is not just a doctor, she's a true lifestyle coach. Despite going through a personally challenging month during the program, she was extremely patient and supported me with simple, healthy meal ideas and lots of motivation. Her positive attitude is contagious and speaking to her always left me feeling hopeful and empowered. Overall, it was a fantastic experience, andI’m truly grateful for her guidance and support. She has made a positive difference in my life.

Mitali (India)

Preconception

I'm deeply grateful to Dr. Michelle Shah for being a steady and compassionate guide during my conception journey. As a lifestyle medicine expert, she supported me across the three pillars that mattered most—stress, food, and movement—bringing clarity and calm during a time of uncertainty. She not only helped me understand my test results with care and precision but also reminded me when it was okay to step back and just take it easy. Her guidance prepared me mentally for surgery, helping me face it with strength and clarity. What makes Dr. Shah truly special is her ability to counsel aspiring parents through the emotional highs and lows, and to reconnect us with nature and ourselves. She was instrumental in helping me stay grounded and sane through it all. Thank you, Dr. Shah, for your presence, your wisdom, and your wholehearted support. Thank You, Dr. Michelle!

Aditi (India)

Preconception

Becoming parents in a new city was overwhelming and we felt like we were constantly doing something wrong. Dr. Michelle gave us clarity, she helped us understand our child’s needs without judgment and showed us how to create routines that actually worked for our family. We have been with her since our baby was 2 months old and she supported us through all the milestones; sleep training, weaning, understanding developmental cues and even teaching us the right phrases to say to our child. has been a blessing to have Dr Michelle in our baby’s life.

Mihika (London)

Mom to a 2-year-old

When we first thought about starting a family, we were anxious and unsure about where to begin. That's when a friend connected me to Dr Michelle, who helped us see that even the smallest choices; what we eat, how we manage stress, how we move will all shape the future of our child. She made it simple, practical and hopeful. Through the three months of her programme, we felt supported and empowered for the new chapter of our life.

Sara (Dubai)

Preconception

The preteen years hit us harder than we expected. Our son was constantly on his phone, his moods were unpredictable, and we felt like we were losing connection with him. Dr. Michelle helped us find our way back as a family, she gave us practical tools, and more importantly, she helped us understand him. Now, instead of conflict, we have conversations and that has changed everything.

Radhika (India)

Mom to a 10-year-old

I'm truly grateful to Dr. Michelle Shah for her calm guidance and thoughtful advice for my kids Jash and Heer. Her sharp observations and kind approach have helped us navigate through challenges with utmost clarity and confidence. Every tip she shared came with empathy and unmatched expertise, I strongly & most wholeheartedly recommend Dr.Michelle for any of your paediatric care. I'm deeply thankful to her in more ways than what I can even begin to define.

Dharmin (India)

Dad to a 6 and 4 year old

Dr. Michelle has been a great guide and resource for us as new parents. The most important thing is she really listened to our parental concerns and went into a deep understanding of our toddler’s schedule/ lifestyle. After which, using a systematic approach she recommended practical and easy-to-follow steps that have helped us achieve age appropriate milestones as well as a more wholesome diet tailored to our daughter’s developing needs. She also gave us a good perspective into how we can better support our toddler’s holistic development by introducing new daily practices- which have helped us achieve essential goals like language development/ cognitive skills and motor skills. Dr.Michelle always goes the extra mile to help us & we really appreciate and trust her guidance.

Miloni (USA)

Mom to a 3 year old

I highly recommend Dr. Michelle for her exceptional approach and techniques during consultations. She takes the time to listen, explain, and guide in a way that instantly puts parents at ease. I recently attended her weaning workshop, and it was incredibly insightful I learned exactly how to introduce solids to my baby with confidence. The tips, practical advice, and clarity she provided have made this journey so much smoother.Truly grateful for her expertise and compassionate care.

Akanksha (India)

Mom to a 6 month old

We are so grateful to Dr Michelle for the incredible support and guidance she has given us as a Paediatric Lifestyle Medicine Specialist for our daughter Roohi. Under her care, Roohi’s development has been truly remarkable. Even before turning 4 months, she has begun tracking objects, cooing, caaing, laughing aloud and holding up her head with strength and ease. Michelle’s holistic approach and attention to detail have made a world of difference. She not only gave us confidence as parents but also empowered us with knowledge and practical tools to support Roohi’s growth in the best way possible. Our local paediatrician is equally impressed with Roohi’s progress, which is a further testament to Michelle’s outstanding care. Thank you, Michelle, for being such a positive force in Roohi’s early journey.We couldn’t have asked for better guidance.

Kishori and Ankit (India)

Parents of a 4 month old

I had the opportunity to join a one-month program with Dr. Michelle, and it was truly a wonderful experience. She is incredibly kind, soft-spoken, and genuinely understands her patients' concerns. What stood out the most was how patiently she listened to me and responded to all my messages with such warmth and clarity. She explains everything so beautifully, which made it easy for me to understand the changes I needed to make. I’ve struggled with fluctuating sugar levels and used to resort to crash diets in an attempt to lose weight, which only led to side effects like hair fall and fatigue. Being a vegetarian, I always found it difficult to get the right nutritional balance, but she gave me some fantastic and practical suggestions for food modifications that suited my lifestyle. Dr. Michelle is not just a doctor, she's a true lifestyle coach. Despite going through a personally challenging month during the program, she was extremely patient and supported me with simple, healthy meal ideas and lots of motivation. Her positive attitude is contagious and speaking to her always left me feeling hopeful and empowered. Overall, it was a fantastic experience, andI’m truly grateful for her guidance and support. She has made a positive difference in my life.

Mitali (India)

Preconception

I'm deeply grateful to Dr. Michelle Shah for being a steady and compassionate guide during my conception journey. As a lifestyle medicine expert, she supported me across the three pillars that mattered most—stress, food, and movement—bringing clarity and calm during a time of uncertainty. She not only helped me understand my test results with care and precision but also reminded me when it was okay to step back and just take it easy. Her guidance prepared me mentally for surgery, helping me face it with strength and clarity. What makes Dr. Shah truly special is her ability to counsel aspiring parents through the emotional highs and lows, and to reconnect us with nature and ourselves. She was instrumental in helping me stay grounded and sane through it all. Thank you, Dr. Shah, for your presence, your wisdom, and your wholehearted support. Thank You, Dr. Michelle!

Aditi (India)

Preconception

Becoming parents in a new city was overwhelming and we felt like we were constantly doing something wrong. Dr. Michelle gave us clarity, she helped us understand our child’s needs without judgment and showed us how to create routines that actually worked for our family. We have been with her since our baby was 2 months old and she supported us through all the milestones; sleep training, weaning, understanding developmental cues and even teaching us the right phrases to say to our child. has been a blessing to have Dr Michelle in our baby’s life.

Mihika (London)

Mom to a 2-year-old

When we first thought about starting a family, we were anxious and unsure about where to begin. That's when a friend connected me to Dr Michelle, who helped us see that even the smallest choices; what we eat, how we manage stress, how we move will all shape the future of our child. She made it simple, practical and hopeful. Through the three months of her programme, we felt supported and empowered for the new chapter of our life.

Sara (Dubai)

Preconception

The preteen years hit us harder than we expected. Our son was constantly on his phone, his moods were unpredictable, and we felt like we were losing connection with him. Dr. Michelle helped us find our way back as a family, she gave us practical tools, and more importantly, she helped us understand him. Now, instead of conflict, we have conversations and that has changed everything.

Radhika (India)

Mom to a 10-year-old

I'm truly grateful to Dr. Michelle Shah for her calm guidance and thoughtful advice for my kids Jash and Heer. Her sharp observations and kind approach have helped us navigate through challenges with utmost clarity and confidence. Every tip she shared came with empathy and unmatched expertise, I strongly & most wholeheartedly recommend Dr.Michelle for any of your paediatric care. I'm deeply thankful to her in more ways than what I can even begin to define.

Dharmin (India)

Dad to a 6 and 4 year old

Dr. Michelle has been a great guide and resource for us as new parents. The most important thing is she really listened to our parental concerns and went into a deep understanding of our toddler’s schedule/ lifestyle. After which, using a systematic approach she recommended practical and easy-to-follow steps that have helped us achieve age appropriate milestones as well as a more wholesome diet tailored to our daughter’s developing needs. She also gave us a good perspective into how we can better support our toddler’s holistic development by introducing new daily practices- which have helped us achieve essential goals like language development/ cognitive skills and motor skills. Dr.Michelle always goes the extra mile to help us & we really appreciate and trust her guidance.

Miloni (USA)

Mom to a 3 year old

I highly recommend Dr. Michelle for her exceptional approach and techniques during consultations. She takes the time to listen, explain, and guide in a way that instantly puts parents at ease. I recently attended her weaning workshop, and it was incredibly insightful I learned exactly how to introduce solids to my baby with confidence. The tips, practical advice, and clarity she provided have made this journey so much smoother.Truly grateful for her expertise and compassionate care.

Akanksha (India)

Mom to a 6 month old

We are so grateful to Dr Michelle for the incredible support and guidance she has given us as a Paediatric Lifestyle Medicine Specialist for our daughter Roohi. Under her care, Roohi’s development has been truly remarkable. Even before turning 4 months, she has begun tracking objects, cooing, caaing, laughing aloud and holding up her head with strength and ease. Michelle’s holistic approach and attention to detail have made a world of difference. She not only gave us confidence as parents but also empowered us with knowledge and practical tools to support Roohi’s growth in the best way possible. Our local paediatrician is equally impressed with Roohi’s progress, which is a further testament to Michelle’s outstanding care. Thank you, Michelle, for being such a positive force in Roohi’s early journey.We couldn’t have asked for better guidance.

Kishori and Ankit (India)

Parents of a 4 month old

I had the opportunity to join a one-month program with Dr. Michelle, and it was truly a wonderful experience. She is incredibly kind, soft-spoken, and genuinely understands her patients' concerns. What stood out the most was how patiently she listened to me and responded to all my messages with such warmth and clarity. She explains everything so beautifully, which made it easy for me to understand the changes I needed to make. I’ve struggled with fluctuating sugar levels and used to resort to crash diets in an attempt to lose weight, which only led to side effects like hair fall and fatigue. Being a vegetarian, I always found it difficult to get the right nutritional balance, but she gave me some fantastic and practical suggestions for food modifications that suited my lifestyle. Dr. Michelle is not just a doctor, she's a true lifestyle coach. Despite going through a personally challenging month during the program, she was extremely patient and supported me with simple, healthy meal ideas and lots of motivation. Her positive attitude is contagious and speaking to her always left me feeling hopeful and empowered. Overall, it was a fantastic experience, andI’m truly grateful for her guidance and support. She has made a positive difference in my life.

Mitali (India)

Preconception

I'm deeply grateful to Dr. Michelle Shah for being a steady and compassionate guide during my conception journey. As a lifestyle medicine expert, she supported me across the three pillars that mattered most—stress, food, and movement—bringing clarity and calm during a time of uncertainty. She not only helped me understand my test results with care and precision but also reminded me when it was okay to step back and just take it easy. Her guidance prepared me mentally for surgery, helping me face it with strength and clarity. What makes Dr. Shah truly special is her ability to counsel aspiring parents through the emotional highs and lows, and to reconnect us with nature and ourselves. She was instrumental in helping me stay grounded and sane through it all. Thank you, Dr. Shah, for your presence, your wisdom, and your wholehearted support. Thank You, Dr. Michelle!

Aditi (India)

Preconception

Becoming parents in a new city was overwhelming and we felt like we were constantly doing something wrong. Dr. Michelle gave us clarity, she helped us understand our child’s needs without judgment and showed us how to create routines that actually worked for our family. We have been with her since our baby was 2 months old and she supported us through all the milestones; sleep training, weaning, understanding developmental cues and even teaching us the right phrases to say to our child. has been a blessing to have Dr Michelle in our baby’s life.

Mihika (London)

Mom to a 2-year-old

When we first thought about starting a family, we were anxious and unsure about where to begin. That's when a friend connected me to Dr Michelle, who helped us see that even the smallest choices; what we eat, how we manage stress, how we move will all shape the future of our child. She made it simple, practical and hopeful. Through the three months of her programme, we felt supported and empowered for the new chapter of our life.

Sara (Dubai)

Preconception

The preteen years hit us harder than we expected. Our son was constantly on his phone, his moods were unpredictable, and we felt like we were losing connection with him. Dr. Michelle helped us find our way back as a family, she gave us practical tools, and more importantly, she helped us understand him. Now, instead of conflict, we have conversations and that has changed everything.

Radhika (India)

Mom to a 10-year-old

I'm truly grateful to Dr. Michelle Shah for her calm guidance and thoughtful advice for my kids Jash and Heer. Her sharp observations and kind approach have helped us navigate through challenges with utmost clarity and confidence. Every tip she shared came with empathy and unmatched expertise, I strongly & most wholeheartedly recommend Dr.Michelle for any of your paediatric care. I'm deeply thankful to her in more ways than what I can even begin to define.

Dharmin (India)

Dad to a 6 and 4 year old

Dr. Michelle has been a great guide and resource for us as new parents. The most important thing is she really listened to our parental concerns and went into a deep understanding of our toddler’s schedule/ lifestyle. After which, using a systematic approach she recommended practical and easy-to-follow steps that have helped us achieve age appropriate milestones as well as a more wholesome diet tailored to our daughter’s developing needs. She also gave us a good perspective into how we can better support our toddler’s holistic development by introducing new daily practices- which have helped us achieve essential goals like language development/ cognitive skills and motor skills. Dr.Michelle always goes the extra mile to help us & we really appreciate and trust her guidance.

Miloni (USA)

Mom to a 3 year old

I highly recommend Dr. Michelle for her exceptional approach and techniques during consultations. She takes the time to listen, explain, and guide in a way that instantly puts parents at ease. I recently attended her weaning workshop, and it was incredibly insightful I learned exactly how to introduce solids to my baby with confidence. The tips, practical advice, and clarity she provided have made this journey so much smoother.Truly grateful for her expertise and compassionate care.

Akanksha (India)

Mom to a 6 month old

We are so grateful to Dr Michelle for the incredible support and guidance she has given us as a Paediatric Lifestyle Medicine Specialist for our daughter Roohi. Under her care, Roohi’s development has been truly remarkable. Even before turning 4 months, she has begun tracking objects, cooing, caaing, laughing aloud and holding up her head with strength and ease. Michelle’s holistic approach and attention to detail have made a world of difference. She not only gave us confidence as parents but also empowered us with knowledge and practical tools to support Roohi’s growth in the best way possible. Our local paediatrician is equally impressed with Roohi’s progress, which is a further testament to Michelle’s outstanding care. Thank you, Michelle, for being such a positive force in Roohi’s early journey.We couldn’t have asked for better guidance.

Kishori and Ankit (India)

Parents of a 4 month old

I had the opportunity to join a one-month program with Dr. Michelle, and it was truly a wonderful experience. She is incredibly kind, soft-spoken, and genuinely understands her patients' concerns. What stood out the most was how patiently she listened to me and responded to all my messages with such warmth and clarity. She explains everything so beautifully, which made it easy for me to understand the changes I needed to make. I’ve struggled with fluctuating sugar levels and used to resort to crash diets in an attempt to lose weight, which only led to side effects like hair fall and fatigue. Being a vegetarian, I always found it difficult to get the right nutritional balance, but she gave me some fantastic and practical suggestions for food modifications that suited my lifestyle. Dr. Michelle is not just a doctor, she's a true lifestyle coach. Despite going through a personally challenging month during the program, she was extremely patient and supported me with simple, healthy meal ideas and lots of motivation. Her positive attitude is contagious and speaking to her always left me feeling hopeful and empowered. Overall, it was a fantastic experience, andI’m truly grateful for her guidance and support. She has made a positive difference in my life.

Mitali (India)

Preconception

I'm deeply grateful to Dr. Michelle Shah for being a steady and compassionate guide during my conception journey. As a lifestyle medicine expert, she supported me across the three pillars that mattered most—stress, food, and movement—bringing clarity and calm during a time of uncertainty. She not only helped me understand my test results with care and precision but also reminded me when it was okay to step back and just take it easy. Her guidance prepared me mentally for surgery, helping me face it with strength and clarity. What makes Dr. Shah truly special is her ability to counsel aspiring parents through the emotional highs and lows, and to reconnect us with nature and ourselves. She was instrumental in helping me stay grounded and sane through it all. Thank you, Dr. Shah, for your presence, your wisdom, and your wholehearted support. Thank You, Dr. Michelle!

Aditi (India)

Preconception

Becoming parents in a new city was overwhelming and we felt like we were constantly doing something wrong. Dr. Michelle gave us clarity, she helped us understand our child’s needs without judgment and showed us how to create routines that actually worked for our family. We have been with her since our baby was 2 months old and she supported us through all the milestones; sleep training, weaning, understanding developmental cues and even teaching us the right phrases to say to our child. has been a blessing to have Dr Michelle in our baby’s life.

Mihika (London)

Mom to a 2-year-old

When we first thought about starting a family, we were anxious and unsure about where to begin. That's when a friend connected me to Dr Michelle, who helped us see that even the smallest choices; what we eat, how we manage stress, how we move will all shape the future of our child. She made it simple, practical and hopeful. Through the three months of her programme, we felt supported and empowered for the new chapter of our life.

Sara (Dubai)

Preconception

The preteen years hit us harder than we expected. Our son was constantly on his phone, his moods were unpredictable, and we felt like we were losing connection with him. Dr. Michelle helped us find our way back as a family, she gave us practical tools, and more importantly, she helped us understand him. Now, instead of conflict, we have conversations and that has changed everything.

Radhika (India)

Mom to a 10-year-old

I'm truly grateful to Dr. Michelle Shah for her calm guidance and thoughtful advice for my kids Jash and Heer. Her sharp observations and kind approach have helped us navigate through challenges with utmost clarity and confidence. Every tip she shared came with empathy and unmatched expertise, I strongly & most wholeheartedly recommend Dr.Michelle for any of your paediatric care. I'm deeply thankful to her in more ways than what I can even begin to define.

Dharmin (India)

Dad to a 6 and 4 year old

Dr. Michelle has been a great guide and resource for us as new parents. The most important thing is she really listened to our parental concerns and went into a deep understanding of our toddler’s schedule/ lifestyle. After which, using a systematic approach she recommended practical and easy-to-follow steps that have helped us achieve age appropriate milestones as well as a more wholesome diet tailored to our daughter’s developing needs. She also gave us a good perspective into how we can better support our toddler’s holistic development by introducing new daily practices- which have helped us achieve essential goals like language development/ cognitive skills and motor skills. Dr.Michelle always goes the extra mile to help us & we really appreciate and trust her guidance.

Miloni (USA)

Mom to a 3 year old

I highly recommend Dr. Michelle for her exceptional approach and techniques during consultations. She takes the time to listen, explain, and guide in a way that instantly puts parents at ease. I recently attended her weaning workshop, and it was incredibly insightful I learned exactly how to introduce solids to my baby with confidence. The tips, practical advice, and clarity she provided have made this journey so much smoother.Truly grateful for her expertise and compassionate care.

Akanksha (India)

Mom to a 6 month old

We are so grateful to Dr Michelle for the incredible support and guidance she has given us as a Paediatric Lifestyle Medicine Specialist for our daughter Roohi. Under her care, Roohi’s development has been truly remarkable. Even before turning 4 months, she has begun tracking objects, cooing, caaing, laughing aloud and holding up her head with strength and ease. Michelle’s holistic approach and attention to detail have made a world of difference. She not only gave us confidence as parents but also empowered us with knowledge and practical tools to support Roohi’s growth in the best way possible. Our local paediatrician is equally impressed with Roohi’s progress, which is a further testament to Michelle’s outstanding care. Thank you, Michelle, for being such a positive force in Roohi’s early journey.We couldn’t have asked for better guidance.

Kishori and Ankit (India)

Parents of a 4 month old

I had the opportunity to join a one-month program with Dr. Michelle, and it was truly a wonderful experience. She is incredibly kind, soft-spoken, and genuinely understands her patients' concerns. What stood out the most was how patiently she listened to me and responded to all my messages with such warmth and clarity. She explains everything so beautifully, which made it easy for me to understand the changes I needed to make. I’ve struggled with fluctuating sugar levels and used to resort to crash diets in an attempt to lose weight, which only led to side effects like hair fall and fatigue. Being a vegetarian, I always found it difficult to get the right nutritional balance, but she gave me some fantastic and practical suggestions for food modifications that suited my lifestyle. Dr. Michelle is not just a doctor, she's a true lifestyle coach. Despite going through a personally challenging month during the program, she was extremely patient and supported me with simple, healthy meal ideas and lots of motivation. Her positive attitude is contagious and speaking to her always left me feeling hopeful and empowered. Overall, it was a fantastic experience, andI’m truly grateful for her guidance and support. She has made a positive difference in my life.

Mitali (India)

Preconception

I'm deeply grateful to Dr. Michelle Shah for being a steady and compassionate guide during my conception journey. As a lifestyle medicine expert, she supported me across the three pillars that mattered most—stress, food, and movement—bringing clarity and calm during a time of uncertainty. She not only helped me understand my test results with care and precision but also reminded me when it was okay to step back and just take it easy. Her guidance prepared me mentally for surgery, helping me face it with strength and clarity. What makes Dr. Shah truly special is her ability to counsel aspiring parents through the emotional highs and lows, and to reconnect us with nature and ourselves. She was instrumental in helping me stay grounded and sane through it all. Thank you, Dr. Shah, for your presence, your wisdom, and your wholehearted support. Thank You, Dr. Michelle!

Aditi (India)

Preconception

Becoming parents in a new city was overwhelming and we felt like we were constantly doing something wrong. Dr. Michelle gave us clarity, she helped us understand our child’s needs without judgment and showed us how to create routines that actually worked for our family. We have been with her since our baby was 2 months old and she supported us through all the milestones; sleep training, weaning, understanding developmental cues and even teaching us the right phrases to say to our child. has been a blessing to have Dr Michelle in our baby’s life.

Mihika (London)

Mom to a 2-year-old

When we first thought about starting a family, we were anxious and unsure about where to begin. That's when a friend connected me to Dr Michelle, who helped us see that even the smallest choices; what we eat, how we manage stress, how we move will all shape the future of our child. She made it simple, practical and hopeful. Through the three months of her programme, we felt supported and empowered for the new chapter of our life.

Sara (Dubai)

Preconception

The preteen years hit us harder than we expected. Our son was constantly on his phone, his moods were unpredictable, and we felt like we were losing connection with him. Dr. Michelle helped us find our way back as a family, she gave us practical tools, and more importantly, she helped us understand him. Now, instead of conflict, we have conversations and that has changed everything.

Radhika (India)

Mom to a 10-year-old

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