Parent with science, not stress. These webinars are designed to equip you with evidence-based strategies and Paediatric Lifestyle Medicine principles so that you can raise healthy, happy and thriving kids with intuition and intention.
1 tO 6 YEARS
Brain-Boosting Routines
Harness Your Child’s Brainpower: Create a Routine That Flows, Not Fights!
Tired of tantrums, stressful mornings and bedtime battles? The secret isn’t stricter discipline; it’s a brain-friendly routine.
In this webinar, I’ll show you simple, science-backed strategies to create a flexible daily flow that helps your child stay calm, focused, and better regulated.
No rigid schedules, just easy, neuroscience-backed techniques for a smoother, more connected day.
Bonus for attendees: You’ll receive a detailed workbook with step-by-step guidance to implement these strategies at home!
March 22, Saturday @ 4pm IST
About Dr. Michelle
Dr Michelle Shah is India’s First Paediatric Lifestyle Medicine Specialist. With an MD in Paediatrics, a Lifestyle Medicine Diplomate (DipIBLM, UK), and a Master of Public Health (Harvard University), Dr. Shah brings unparalleled expertise to her practice.
Dr Shah is also a 2x TEDx Speaker and is transforming paediatric healthcare by integrating the science of medicine with the preventive power of lifestyle medicine. Her vision is to shift the focus from treating illness to a macroscopic view of children’s health, ensuring they thrive at every stage of life.
At the forefront of a growing movement for proactive, lifestyle-driven care, particularly, Dr. Shah’s practice champions a unique, personalised approach. She goes beyond addressing symptoms and empowering families with the tools and strategies to nurture their children’s full potential physically, mentally and emotionally.
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